Well adding new hobby in my life.
Getting motivated and inspired by members in bodybuilding.com.
Realize that everyone has been given a healthy body, it’s up to us to enhance it.
Will make a try by giving myself 6 months from now. See how much bulking i can gain.
This is my starting picture.
REMOVED
My target is to have noticeable v shape and broader chest,
getting more healthy and stronger look.
1-3 months – bulking
3-6 months – cutting
Shit..i like these massive biceps! ( im not gay..)
Note: Eat more carbs than your body can burn 
Browsed a social site (not facebook & myspace) and try to adapt the website structure for my personal project..
and found several profiles that can make you, and me… (only for guys) excited or better terms; arouse.
also a good way to trigger and increase our testosterone levels (good for men, lol )
nice to see and nice to hold ;P
moral of the story: Men like these type of pictures, put more fake profiles, sexy and attract them.. ;P
Few days ago, i have renewed my car’s roadtax using service provided by http://myeg.com.my.
Pay online and let them do the jobs… pretty amazing.. Just in 1 day after online payment, i get my new roadtax all the way from east malaysia (myeg) posted using pos laju. Thumbup!
The only thing is, my new roadtax sticker is orange in color with “Semenanjung” written on the top of it instead of “Sarawak”.. Noticeable. Actually I don’t want to end up by answering enforcer questions during the roadblock.. waste of my precious time.
To make things short. i like it. No more queuing and don’t have to bother about traffic jam.
oohh btw i just paid my summon using this service too and get 50% discount.
Keep me wonder, why do some people still want to bother with my life.
Do get a life or f whatever you want and stop pretend that you’re caring, unless you’re involve in my life or related to any official matter.
enuf of bs.
got myself creatine monohydrate and multivitamins few days back. cant wait to see the result after a month, of cause + workout.
will get extra bottle of cm and whey protein by tomorrow.
My conclusion after leaving the cinema.
- totally gay. Wish i can see more ass spreading/bending scenes between gabriel and micheal, hahah!.
why i said so..
no 1. All the angles a.k.a legion killed using 9mm ammunition and knife.
no 2. After just giving birth and involved in terrible car crash, she (actress) still can climb up the hill without any sweat pouring from her face.
To add more odd.. she’s holding a baby!
totally not logic at all!
Yes the fighting scenes are awesome.. no doubt.
btw, silly part of me.. still enjoyed the movie.
Not even 1 year and 6 months from factory, my car already.. making weird scratching sound while reversing and .. damn air cond.. not functioning any more, even switched to full blast!
Yesterday, i can’t see clearly while going home from work.. due to fog on my windscreen. More than 1 hour of frustration with power window opened and water splashing in..
Time to switch and make a choice
cut and copy
BlackHat Success: Never give up!
Author Michael Jeffreys personally interviewed 15 top motivational gurus in 1997 for his then upcoming book. After talking to gurus from Brian Tracy to Dr. Wayne Dyer, he distilled 8 Secrets to Success they all agreed upon. These secrets are still good today and are as follows:
1. Take 100% Responsibility for Your Life – In a society where people blame everything from their parents to the government for failure, those who don’t buy into this mentality or succumb to the “victim” thinking succeed. To blame something or somebody outside yourself is saying they have control of your life and not you. Someone else’s opinion of you doesn’t have to become your reality.
2. Live Your Life On Purpose – What separates motivational thinkers from the unsuccessful is that they believe they’re doing what they were put her to do. The difference between this and just living, is that the latter is just getting through the week with the least problems. But when you live your life on purpose, your main concern is doing the job right. For the entrepreneur this means finding a cause you believe in and building your business around it.
3. Be Willing to Pay the Price – Be willing to pay the price for your dreams. Wanting a big house, a luxury car, and a million dollars in the bank is all very nice, and everyone wants these things – but are you willing to pay the price to get them? This is one of the major differences between the successful and unsuccessful.
4. Stay Focused – Every day we’re bombarded with hundreds of tasks, phone calls, messages, and everyone competing for our time. Focusing requires giving up something in the present because you are investing your time in something that will pay off big-time down the road. Jack Canfield and Mark Hanson were turned by 30 publishers when they submitted the first “Chicken Soup for the Soul” book. Instead of giving up, they stayed focused on their goal and did four or five interviews per day for radio, TV, and newspapers, for five days a week for a whole year. Eventually, a small publisher decided to take a chance, and of course now it’s a best-seller that spawned an entire series that have sold more than 10 million copies.
5. Become An Expert in Your Field One striking factor all successful people have in common is how seriously they take their profession. They strive to be the best at what they do, and do almost anything to improve. If someone followed you around all day with a video camera at your business, would it be a tape you’d be proud of or embarrassed about? Make the decision today to work at being the best in your field. How? By finding out what the “best” in your field are doing, and do what they do.
6. Write Out a Plan for Achieving Your Goals – Write out an action plan/map for how you’re going to achieve your goals. Trying to reach your goals without a plan is like trying to drive from Los Angeles to Chicago without a map. A goal that isn’t written down is merely a wish or fantasy.
7. Never Give Up – Never, never, never give up. When you’re fully committed to achieving your goal, giving up is not an option. You must be willing do whatever it takes to make it happen. The power of perseverance is an awesome force. As someone once said, “inch by inch it’s a cinch”. Think of the lowly inchworm – if it pondered the length of the trip from start to finish before it started, it probably would never move. To a worm’s point-of-view, the garden path must look like a trip to Mars. Never give up! Keep on going like the Eveready battery bunny, and pretty soon you’re there.
8. Don’t Delay – Nobody knows how much time they have left to accomplish their dreams, and we must remember that we don’t have forever. The clock is ticking, and sooner or later your number comes up and you’re gone. Successful achievers know this too, but they don’t view it as a “negative”. Achievers use it to “spur them on”. They go after what they want as energetically and as passionately as possible, for as long as they have.
I had a friend who used to say, “Today is a check – cash it! Yesterday is an I.O.U. – forget it! Tomorrow is a promissory note, don’t bank on it!” I think that’s a pretty good summation of life, so go out there and cash in on that “today” check.
Opps sorry for the title.. just want to get your attention (of cause traffic)
hehh.. what a day. Just created an online dating site based for UK users. Hopefully will generate revenue.
That site took me about a day to finish.. nothing is impossible.. a day of time and plenty cup of coffee will do..
I have been involved in so many sites since last few years.. some bring profits.. mostly not, some appear for a longer period some are not.
One thing for sure, local market is not profitable, as i speak through my experiences.
In this year 2010, i will target more by utilizing my skills, tips and tricks that i have learned a few weeks ago which hopefully can generate revenue, no matter black hat or white hat as long as it make my wallet thick. Furthermore, i got alots of time to spend and no more ‘other feeling’ to think about..
Been to Pattaya, Thailand, Great Wall China, Japan few years back
so it’s time to look east..my next places are Jerusalem, Malibu , LA